How to Make Healthy and Tasty Beef Short Ribs in an Instant Pot
Ready to dive into a culinary adventure that’ll make your Instant Pot beam with pride? Here’s a simple, yet soul-satisfying recipe for beef short ribs that’ll have your taste buds singing and your body thanking you for the health kick.
Ingredients:
- The Main Attraction: 2 pounds of lean beef short ribs, because we’re keeping it healthy but hearty.
- The Flavor Crew: A cup of low-sodium beef broth for depth, a splash of balsamic vinegar for tang, and a couple of minced garlic cloves to keep things interesting.
- The Veggie Squad: A couple of carrots, chopped into coins (because who doesn’t love treasure?), and an onion, finely chopped, because every good dish needs a solid foundation.
- The Spice Ensemble: Salt, pepper, and a touch of rosemary or thyme (dried or fresh, whatever you have on hand), ready to perform their magic.
The Game Plan:
- Start by giving those ribs a good rub-down with salt and pepper. It’s like a mini spa day for them, but the massage is crucial for flavor.
- Heat a dash of olive oil in the Instant Pot on the ‘Sauté’ setting. Sear the ribs on all sides until they’re golden brown. This isn’t just for looks; it seals in the flavors and sets the stage for everything that follows.
- Once the ribs are seared and set aside, throw in the onion and garlic into the pot. Let them sweat it out until they’re soft and fragrant, which shouldn’t take more than a few minutes. It’s like they’re releasing all their stress, which happens to be delicious.
- Return the ribs to the pot, and pour in the beef broth and balsamic vinegar. This liquid will be the key to transforming the tough Beef short Ribs Instant pot into tender delights. Sprinkle your chosen herbs over the top, whispering your culinary wishes to them.
- Seal the Instant Pot and set it to cook under high pressure for about 45 minutes. This is when you can walk away and let the pot do its thing. Maybe do a little dance, catch up on your reading, or plot world domination.
- Once the cooking time is up and the pressure has been released, take the Beef short Ribs Instant pot out and set them aside, keeping them warm. Switch the Instant Pot back to ‘Sauté’ and let the remaining liquid bubble away into a thicker, flavor-packed sauce. It’s like watching a magic potion come to life.
Storing and Reheating Your Magical Beef short Ribs Instant pot
After you’ve impressed yourself (and hopefully others) with your Instant Pot wizardry and enjoyed a meal that could very well have been a ticket to culinary fame, you might find yourself with leftovers. Fear not, because these beef short ribs are like a fine wine; they get better with time. Well, up to a point, anyway. Here’s how to keep the magic alive and make those flavors pop, even on the encore.
Storing
- Cool It, Cowboy: First things first, let those Beef short Ribs Instant pot cool down to room temperature. Rushing them into the fridge while they’re still hot is like sending someone skiing in shorts – it’s just not right.
- Airtight Is Right: Once cooled, transfer the Beef short Ribs Instant pot into an airtight container. If you’ve got sauce left (because who wouldn’t save that liquid gold?), pour it over the ribs. It’s like tucking them in with a flavor blanket.
- Fridge or Freeze: Now you have choices. . If you’re planning a reunion with your ribs in the next three days, the fridge is your friend. Do you want to save them for a day of rain? Freeze them. They’re like time capsules of deliciousness, good for up to 3 months.
Reheating
- Thawing Thoroughly: If frozen, let your Beef short Ribs Instant pot thaw in the fridge overnight. It’s like they’re coming back from a cryogenic sleep, ready to take on the world (or at least your kitchen) once again.
- Reheat with Care: To bring back the tenderness and warmth without drying them out, opt for the oven.Heat to 350°F (175°C), then arrange the ribs in a baking dish and cover with tin. This does more than just keep them warm; it also helps to maintain water.
Let it simmer: Pour a little amount of beef broth or water into the dish before closing with tinfoil. It added liquid functions as a medical treatment, keeping the bones cool and supple during the heating process. - Slow and Steady: Warm them in the oven for about 20-25 minutes. If they were stored in the fridge, they might play hard to get and need a bit more time. It’s not them, it’s the chill.
- The Final Touch: If you’re feeling fancy, after they’re heated through, remove the foil and broil them for a couple of minutes. It’s like giving them a quick tan before they hit the plate.
How do we serve with this recipe
- Mashed potatoes
- Cheesy polenta
- Roasted root vegetables
- Roasted sweet potatoes
- Potato medallions
- Toasted crusty bread